massage therapy & postural alignment for MyoFascial release
A microscopic image of fascia ⬆
Myofascial release (MFR) is a therapy that utilizes gentle, sustained pressure on the fascia to promote healing and relieve pain. The "piezoelectric effect" plays a significant role in this process. A minimum of 5 minutes for myofascial stretching uses a "mechanical energy of elongation" to illicit the biochemical effect.